Importance of a New Moon

A new Moon occurs once a month when the Moon and the Sun come together at the same degree of the […]

The science behind anxiety.

The brain is made up of several areas and through MRI scanning scientists have been able to identify the function of […]

Breathe to ease your anxiety.

Do you find yourself feeling fearful, overwhelmed, worried, exhausted for no obvious reason? Anxiety can arise before you know it and […]