The Struggle Is Real Struggle, and potential struggles, are all around us. Nations struggle over boundaries, religious groups struggle for identity, politicians struggle for power. These are the struggles of the greater world that we as individuals have little power over. The struggle I am talking about here is the personal struggle. We, as individuals, Read More »
What You Give Your Energy To Grows How do we truly change what seems to make us unhappy? How many times have you tried to bring about change by attempting to alter external circumstances, without shifting your consciousness about it? Do you try to control your world instead of your mind? Change begins with a Read More »
Gratitude is the attitude you have towards living in the bigger picture and totality of life, instead of just seeing parts of it, that brings you peace of mind and joy.
This autumn, school children in Ireland will be receiving a tree to plant along with a certificate, and information about how to “plant a tree and go pesticide-free’.
Triggers are powerful, even more so because we’re not always aware of them. Something a person says to you, or a disappointing event, can set off feelings of low self-esteem that have nothing to do with the here and now. Past experiences come to life in our subconscious mind…
anger, frustration, emotional, challenging, changes, despair, pain, anger management, serenity, peace, transformation, inner guru, peaceful, perspective, emotional control
We’ve missed you. After many long weeks, we are thrilled to be open and see your smiling faces again! For the next few weeks, we have a variety of services, zoom classes and outdoor activities planned. We also have a lot of great events coming up. Follow us on Facebook for further announcements. Tasty Treats Read More »
Derek O’Neill released a powerful guided meditation on forgiveness, so we can release old wounds, heal and find peace at a deeper level. Enjoy.
When faced with our challenges we can easily start to feel the need to escape the suffering. We look for distractions from our reality or seek to be transformed in a way that changes everything. Mindfulness teaches us that the answer lies in concentration and focusing on the present.