Louise Johns, Author at Creacon Wellness Retreat - Page 6 of 6

Posts By: Louise Johns

Posted 28th February 2017

Meditation can be a powerful tool for increasing gratitude. It quiets the mind and cultivates peace and insight. It is also an avenue into the subconscious. Attitude of the mind, body and spirit shifts with meditation. If your mind is clear, calm, and has the ability to think rationally, you will be able to understand Read More »