Blog - Creacon Wellness Retreat

Blog
SPIRIT, MIND & BODY

“IF YOU DON’T CHANGE YOUR MIND, YOU CANNOT CHANGE YOUR WORLD”

Dream Big Start Small

I’ve always had big dreams. As a little girl, I wanted to own my own business just like my dad. I was always very independent and driven, any job I was in I gave it 100% effort. I loved working. What would happen though is that I would love the newness of the job and Read More »

Progression VS Perfection

There will never be the perfect time to begin. You’ll never be ready or confident. You’ll never know enough. We are constantly shown what perfection looks like and it’s all fake. Perfection doesn’t actually exist. Who determines what it is anyway? Yes, I will admit that there are certain standards that need to be met. Read More »

Meditation and Mindfulness for Students

Meditation? Meditation is not something many of us may have practiced in a pre-Covid world, and personally it is something I am only beginning to explore, but during times that can be so uncertain and sometimes scary, the opportunity to disconnect and see things from a different perspective is an inviting distraction. For a lot Read More »

The Potential To Heal

The Struggle Is Real Struggle, and potential struggles, are all around us. Nations struggle over boundaries, religious groups struggle for identity, politicians struggle for power. These are the struggles of the greater world that we as individuals have little power over. The struggle I am talking about here is the personal struggle. We, as individuals, Read More »

The Power of Positivity

What You Give Your Energy To Grows How do we truly change what seems to make us unhappy? How many times have you tried to bring about change by attempting to alter external circumstances, without shifting your consciousness about it? Do you try to control your world instead of your mind? Change begins with a Read More »

Gratitude: A Bigger Purpose

Gratitude is the attitude you have towards living in the bigger picture and totality of life, instead of just seeing parts of it, that brings you peace of mind and joy.

How To Stop Being Triggered

Triggers are powerful, even more so because we’re not always aware of them. Something a person says to you, or a disappointing event, can set off feelings of low self-esteem that have nothing to do with the here and now. Past experiences come to life in our subconscious mind…

Transforming Anger Into Serenity

anger, frustration, emotional, challenging, changes, despair, pain, anger management, serenity, peace, transformation, inner guru, peaceful, perspective, emotional control

Welcome Back

We’ve missed you. After many long weeks, we are thrilled to be open and see your smiling faces again! For the next few weeks, we have a variety of services, zoom classes and outdoor activities planned. We also have a lot of great events coming up. Follow us on Facebook for further announcements. Tasty Treats Read More »