Blog – Creacon Wellness Retreat

Blog
SPIRIT, MIND & BODY

“IF YOU DON’T CHANGE YOUR MIND, YOU CANNOT CHANGE YOUR WORLD”

Welcome Back

We’ve missed you. After many long weeks, we are thrilled to be open and see your smiling faces again! For the next few weeks, we have a variety of services, zoom classes and outdoor activities planned. We also have a lot of great events coming up. Follow us on Facebook for further announcements. Tasty Treats Read More »

Forgiveness Meditation

Derek O’Neill released a powerful guided meditation on forgiveness, so we can release old wounds, heal and find peace at a deeper level. Enjoy.

Being Present In Every Moment

When faced with our challenges we can easily start to feel the need to escape the suffering. We look for distractions from our reality or seek to be transformed in a way that changes everything. Mindfulness teaches us that the answer lies in concentration and focusing on the present.

What Your Dreams Reveal

Dreams are an adventure, a door to open, and a flight into the soul. They are the looking glass in which we travel through, experiencing pure subconscious thoughts and feelings. Dreams hold a very special place in the analysis of who we are, how we relate to our life, and what is on our horizon.

A New Perspective On Depression and How to Transform It

I’d like to share a little insight on depression. Depression is your way of saying “up yours” to the world! Though despair, pain, hurt and anger can be some of the catalysts behind depression, what we end up with is a reaction that has us withdrawing, not wanting to participate in life, feeling the game Read More »

Worry vs. Wonderment: Connect With Your Inner Brilliance

What Is Going To Happen Next? We tend to want to know what will happen. What is going to occur with our careers, children, partners, health, and financial situation? We want to feel safe and secure about the people and things we care for. The key is to not attach to the physical presence of Read More »

Moving Through Loss Without Losing Yourself

Grief has many faces, from the stabbing pain of recent loss, to the long-term shift in perspective. It can inform our choices about how we live, and change our priorities and motivations. Grief may numb us initially, but in time can cause us to feel more deeply, helping us to have a conscious connection to Read More »

5 Energy-Leaks That Prevent Happiness

Science tells us that everything is energy and that it is impossible to destroy. We also find this concept in spirituality. When you accept that each of us are just energy, you can begin to shed the fear of anger, loss, death, and the unknown. If we think we can have peace and harmony all Read More »

Shift Your Attitude to Gratitude

If we lack gratitude, we are probably waiting for something to change or to come into our lives, or to be relieved of a problem or situation. Without gratitude for this moment, whatever it is, true transformation cannot happen.

Out of Control Habits: Healing A Life of Denial

Recognizing the power that a substance, habit or pattern has over you is when you’ll begin to find the ability to break an addiction and move forward. You have to replace that power with your own inherent strength.