Blog - Creacon Wellness Retreat

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SPIRIT, MIND & BODY

“IF YOU DON’T CHANGE YOUR MIND, YOU CANNOT CHANGE YOUR WORLD”

Celebrate Life and Return of Light

Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. The Summer Solstice coming up on June 21st is a celebration of the start of a new season and it is a time still celebrated all over the world.  The Sun and the return Read More »

The Opposite of Addiction is Connection

Written By Liz Shortall, one of Creacon’s wonderful guests.   We have all learned during the last two years that we need each other. I’m launching The Mindful Playground blog to further connect with you, the reader, and to share some of the most important things I’ve learned since I had my last drink and cigarette Read More »

Solo Trip of Solitude

Everybody needs a break every now and then. But you don’t actually know how much you need a break until you’re on one. Every year I go somewhere solo, on a little adventure. Like a yoga retreat or city break or even to Thailand and India. But obviously, over the last 18 months, that was Read More »

“Ireland’s Leading Luxury Wellness Retreat – 2022”

Nurturing the Spirit, Mind and Body Nestled in the majestic green hills of the Irish countryside, Creacon Wellness Retreat is an awardwinning destination for self-care, relaxation and rejuvenation. It specialises in year-round yoga and meditation retreats that balance and revitalise the entire being – spirit, mind and body. In light of the retreat being named Read More »

Tibetan Bowls Sound Healing

The Healing Therapy of Tibetan and Crystal Bowls and the Gongs with sound, vibration and frequency resonance. What is it all about and what happens during it? We are all making a human tone or song just like a Bowl or Gong. Science now says that we also are a vibration, a frequency a sound. Read More »

Dream Big Start Small

I’ve always had big dreams. As a little girl, I wanted to own my own business just like my dad. I was always very independent and driven, any job I was in I gave it 100% effort. I loved working. What would happen though is that I would love the newness of the job and Read More »

Progression VS Perfection

There will never be the perfect time to begin. You’ll never be ready or confident. You’ll never know enough. We are constantly shown what perfection looks like and it’s all fake. Perfection doesn’t actually exist. Who determines what it is anyway? Yes, I will admit that there are certain standards that need to be met. Read More »

Meditation and Mindfulness for Students

Meditation? Meditation is not something many of us may have practiced in a pre-Covid world, and personally it is something I am only beginning to explore, but during times that can be so uncertain and sometimes scary, the opportunity to disconnect and see things from a different perspective is an inviting distraction. For a lot Read More »

The Potential To Heal

The Struggle Is Real Struggle, and potential struggles, are all around us. Nations struggle over boundaries, religious groups struggle for identity, politicians struggle for power. These are the struggles of the greater world that we as individuals have little power over. The struggle I am talking about here is the personal struggle. We, as individuals, Read More »

The Power of Positivity

What You Give Your Energy To Grows How do we truly change what seems to make us unhappy? How many times have you tried to bring about change by attempting to alter external circumstances, without shifting your consciousness about it? Do you try to control your world instead of your mind? Change begins with a Read More »