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Gratitude: A Bigger Purpose

Gratitude: A Bigger Purpose

Gratitude is the attitude you have towards living in the bigger picture and totality of life, instead of just seeing parts of it, that brings you peace of mind and joy.



Triggered

How To Stop Being Triggered

Triggers are powerful, even more so because we’re not always aware of them. Something a person says to you, or a disappointing event, can set off feelings of low self-esteem that have nothing to do with the here and now. Past experiences come to life in our subconscious mind…


Transforming Negative Emotions

Transforming Anger Into Serenity

anger, frustration, emotional, challenging, changes, despair, pain, anger management, serenity, peace, transformation, inner guru, peaceful, perspective, emotional control


Creacon Wellness Retreat

Welcome Back

We’ve missed you. After many long weeks, we are thrilled to be open and see your smiling faces again! For the […]


Derek O'Neill

Forgiveness Meditation

Derek O’Neill released a powerful guided meditation on forgiveness, so we can release old wounds, heal and find peace at a deeper level. Enjoy.


creacon-mindfulness

Being Present In Every Moment

When faced with our challenges we can easily start to feel the need to escape the suffering. We look for distractions from our reality or seek to be transformed in a way that changes everything. Mindfulness teaches us that the answer lies in concentration and focusing on the present.


What Your Dreams Reveal

Dreams are an adventure, a door to open, and a flight into the soul. They are the looking glass in which we travel through, experiencing pure subconscious thoughts and feelings. Dreams hold a very special place in the analysis of who we are, how we relate to our life, and what is on our horizon.