The Opposite of Addiction is Connection
Written By Liz Shortall, one of Creacon’s wonderful guests. We have all learned during the last two years that we need […]
Category: Personal Development
Dream Big Start Small
I’ve always had big dreams. As a little girl, I wanted to own my own business just like my dad. I […]
Progression VS Perfection
There will never be the perfect time to begin. You’ll never be ready or confident. You’ll never know enough. We are […]
Meditation and Mindfulness for Students
Meditation? Meditation is not something many of us may have practiced in a pre-Covid world, and personally it is something I […]
The Potential To Heal
The Struggle Is Real Struggle, and potential struggles, are all around us. Nations struggle over boundaries, religious groups struggle for identity, […]
The Power of Positivity
What You Give Your Energy To Grows How do we truly change what seems to make us unhappy? How many times […]
How To Stop Being Triggered
Triggers are powerful, even more so because we’re not always aware of them. Something a person says to you, or a disappointing event, can set off feelings of low self-esteem that have nothing to do with the here and now. Past experiences come to life in our subconscious mind…
Forgiveness Meditation
Derek O’Neill released a powerful guided meditation on forgiveness, so we can release old wounds, heal and find peace at a deeper level. Enjoy.
Being Present In Every Moment
When faced with our challenges we can easily start to feel the need to escape the suffering. We look for distractions from our reality or seek to be transformed in a way that changes everything. Mindfulness teaches us that the answer lies in concentration and focusing on the present.
A New Perspective On Depression and How to Transform It
I’d like to share a little insight on depression. Depression is your way of saying “up yours” to the world! Though […]