We’ve missed you. After many long weeks, we are thrilled to be open and see your smiling faces again! For the […]
When faced with our challenges we can easily start to feel the need to escape the suffering. We look for distractions from our reality or seek to be transformed in a way that changes everything. Mindfulness teaches us that the answer lies in concentration and focusing on the present.
Our Subconscious is the Key to Inner Peace Inner-peace and harmony are very dear to my heart, as I am sure […]
They say that which you want the most you must give away. This teaching springs from that idea tells you if […]
Have you ever stopped to wonder where the peace of mind and happiness that you exuded as a kid went? Well, […]
Some people say they’re busy and others are so busy they don’t understand how their friends cannot be busy – or have time for hobbies or adventures. In this fast paced society, they say it’s all about balance yet the trick is finding that balance, isn’t it?