Facilitated by: Sharon Bacon Date: Thursdays 10am-11am Room: Meditation Hall Price: €12.50 The Gentlest Yoga class is suited to those wishing to move their bodies in a gentle and compassionate way. All postures are broken down into component parts so that they are accessible to everybody regardless of age, size or gender.   BOOK ONLINE

Facilitated by: Reena SpicerDate: Thursdays 5pm -6pmPrice: €10 This therapeutic class incorporates a simple flowing sequence to warm up the body. It is performed at a slower pace, with less intense positions, and includes extended time for meditation, pranayama, and deep relaxation Suitable for all levels looking to reduce inflammation and chronic pain, for those who are Read More »

Facilitated by: Marcela J. G. Date: Thursdays 7.30pm-8.30pm Price: €10  Everything in our Universe is made purely of vibrations. As a result resonating with its own signature frequency. Ancient religions and modern sciences agree that our reality is an ocean of living energy, and that all matter (such as a human being) is simply interpenetrating Read More »

Facilitator: Zara Murphy Room: Meditation Hall Date: Fridays 09:15am-10:15am Price: €10 Pilates is more than just exercise. Pilates will teach you how to move your body correctly to gain the most benefits out of each move. Weight loss, core strength, toned body are only some of the benefits you will gain from Zara’s class. Zara Read More »

Facilitated by: James DevereuxDate: Fridays 10.30am-11.30amPrice: €10 This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life. Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, Read More »

Facilitator: Marcela J Giavris Date: Friday 11:45AM – 1:00PM Price: €10  Life-Changing Wellness Workshop of Deep Personal Transformation, Practical Spirituality, Meditation and Mindfulness You deserve Happiness, this is your Birth right. This workshop is a road map to how to live your Best Life with greater purpose, gratitude, and joy. It offers an opportunity to identify disharmonies Read More »

Facilitated by: Sharon Bacon Room: Meditation Hall Date: Fridays 4:00pm – 5:00pm Price: €10  Find that calm inner peace you have been looking for with Sharon’s Yoga Nidra Classes. Utilizing the tools of Yoga Nidra, Deep Relaxation, Meditation, Guided Visualisation, Breath Inquiry and Gentle Movement. There is no physical asana in this class! These classes are especially beneficial Read More »

Facilitated by: Marcela J. Giavris Room: Heart Room or Zoom Date:  Fridays 7.30pm-8.30pm Price: €10 It is time to show up for your life! This transformational workshop offers a beautiful, healing and supportive environment to let go of what no longer serves you, so you can reclaim love, peace, joy and happiness in your life. This class Read More »

Facilitated by: James Devereux Date: Wednesdays, Saturdays & Sundays 10:30am Cost: €10 or pack of 6 for €50 Join us to strengthen your core, manage your weight, boost your energy, tone your body, and clear you mental chatter. The Five Tibetan Rites is a yoga practice that will revolutionize your physical and energetic self! This type Read More »

Facilitated by: Elizabeth Dooley Date: Wednesday & Saturday: 11:45am – 12:45pm Price: €10 Elizabeth Dooley is an Oriental Medicine Practitioner and works with the Tibetan bowls as a healing modality. (Currently the class is being held by Suzanne Crane and will resume as normal once Creacon reopens for classes in person.) The sounds of the Read More »