Morning Yin Yoga

Facilitated by: Reena SpicerDate: Mondays 9.30am – 10.30amPrice: €12 This therapeutic class incorporates a simple flowing sequence to warm up the body. It […]


Hatha Yoga

Facilitated by: Jade KinsellaDate: Mondays 7:30pmCost: €12  Hatha Yoga combines the mind, body and breath. This practice is a gentle slower […]


Contemporary Yoga

Contemporary Yoga – Easy Yoga Asana, Meditation, Pranayama & Deep Relaxation. Facilitated by: Sharon Bacon Room: Meditation Hall Date: Tuesdays 7.30pm – 8.30pm, a […]



Gentlest Yoga

Facilitated by: Sharon Bacon Date: Thursdays 11am-12pm, 6 week course special available starting on 18th April Room: Meditation Hall Price: €12.50 per class, […]



Tai Chi & QiGong

Facilitated by: James DevereuxDate: Fridays 10.30am-11.30amPrice: €12 This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the […]


Yoga Nidra

Facilitated by: Sharon Bacon Room: Meditation Hall Date: Fridays 4:00pm – 5:00pm Price: €12 Find that calm inner peace you have been looking for […]


Tai Chi & QiGong

Facilitated by: James DevereuxDate: Fridays 10.30am-11.30am & Saturdays 1.45pm – 2.45pmPrice: €12 This gentle form of exercise can help maintain strength, flexibility, and […]