Facilitated by: Sharon Bacon Thursdays 11:00am-12:00pm  Room: Meditation Hall Price: €10  The Gentlest Yoga class is suited to those wishing to move their bodies in a gentle and compassionate way. All postures are broken down into component parts so that they are accessible to everybody regardless of age, size or gender. Pay online or at Read More »

Facilitated by: Germaine Reidy Room: Online Zoom Class Date: Thursdays 7.30pm – 9pm Cost: €10 per class, or a special of 6 classes €55 This class combines a gentle yoga-based stretching with information about pregnancy and birth. The aim is to improve physical and emotional well being, provide information about birth and increase the likelihood of a Read More »

Zoom Gentle Contemporary Yoga Facilitated by: Sharon Bacon Room: Online (offered via Zoom) Date: Monday & Thursday 7:30pm – 8:30pm Price: € 12.50 per class  This class is ideally suited to those who are looking for gentle stretching, relaxation, and stress relief. Benefits include improved posture, flexibility, strength, mental alacrity, confidence, relaxation and relief from pains Read More »

Facilitated by: Jonathan Keenan Room: Creacon Gardens Date: Wednesdays, Saturdays & Sundays 10:30am Cost: €10 or pack of 6 for €50 Join us to strengthen your core, manage your weight, boost your energy, tone your body, and clear you mental chatter. The Five Tibetan Rites is a yoga practice that will revolutionize your physical and energetic Read More »

Facilitated by: Desmond Thorpe Room: Meditation Hall Date: Mondays 7:30PM-8:30PM Price: €10 This class is an active style of yoga, working towards a set series of postures, in a time-honoured tradition. Aimed to prevent any obvious physical issues of the body to achieve and keep it in a healthy and strong state. At the same Read More »

Facilitated by: Jonathan Keenan Room: Zoom Date: Tuesdays 6PM Cost: €8 This is a zoom only class. Join us to strengthen your core, manage your weight, boost your energy, tone your body, and clear you mental chatter. The Five Tibetan Rites is a yoga practice that will revolutionize your physical and energetic self! This type Read More »

Facilitated by: Sharon Bacon Room: Meditation Hall Date: Tuesdays 7:30pm – 8:45pm Price: € 12.50 per class or €60 per 6 week course Take a break and enjoy gentle stretching, relaxation, and stress relief as Sharon brings you through this contemporary yoga class. Reap the benefits like improved posture, flexibility, strength, mental alacrity, confidence, relaxation and relief from pains Read More »

Facilitated by: Germaine Reidy Room: Meditation Hall Date: Tuesdays 10am – 11.30am, starting 17th August and 2021 Cost: €80 for a 6 week course This class combines a gentle yoga-based stretching with information about pregnancy and birth. The aim is to improve physical and emotional well being, provide information about birth and increase the likelihood Read More »