Tai Chi & QiGong

Facilitated by: James DevereuxDate: Fridays 10.30am-11.30am & Saturdays 1.45pm – 2.45pmPrice: €12 This gentle form of exercise can help maintain strength, flexibility, and […]


Morning Yin Yoga

Facilitated by: Reena SpicerDate: Mondays 9.30am – 10.30amPrice: €12 This therapeutic class incorporates a simple flowing sequence to warm up the body. It […]


Ashtanga Yoga

Facilitated by: Desmond Thorpe Room: Meditation Hall Date: Mondays 7:30PM-8:30PM Price: €12 This class is an active style of yoga, working […]


Contemporary Yoga

Contemporary Yoga – Easy Yoga Asana, Meditation, Pranayama & Deep Relaxation. Facilitated by: Sharon Bacon Room: Meditation Hall Date: Tuesdays 7.30pm – 8.30pm Price: […]



Gentlest Yoga

Facilitated by: Sharon Bacon Date: Thursdays 11am-12pm Room: Meditation Hall Price: €12.50 The Gentlest Yoga class is suited to those wishing to move their […]


Yin Yoga

Facilitated by: Reena SpicerDate: Thursdays 5pm -6pmPrice: €12 This therapeutic class incorporates a simple flowing sequence to warm up the body. It […]



Tai Chi & QiGong

Facilitated by: James DevereuxDate: Fridays 10.30am-11.30amPrice: €12 This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the […]