Facilitated by: Suzanne Crane
Room: Meditation Hall or Zoom
Date: Tuesdays 11:30am-12:30pm
Price: €10 (Live Attendance) €8 (Zoom Class)
Universal Sound Meditation,Tibetan Singing Bowls,Gongs, Zaphirs.
Guided Meditation with focus on Quantum Physics, Raising Consciousness, Awareness Mindfulness jammed packed with amazing sounds.
We are all vibrations, frequencies and energy beings learning to take responsibility for our Ripple in The Pond! Come join us for working on Healing ourselves!
Working with our Alpha waves which gives you a greater sense of achieving balance and deep healing. Aligning ourselves with the rhythms and tones that form the basis of the universe.
- Improves Anxiety / Decreases emotional instability
- Creativity increases
- Happiness increases
- Intuition develops
- Gain clarity
- Problems become smaller
- Meditation sharpens the mind by gaining focus and expands through relaxation
- A sharp mind without expansion causes tension, anger and frustration
- An expanded consciousness without sharpness can lead to lack of action/progress
- The balance of a sharp mind and an expanded consciousness brings perfection