Facilitated by: Suzanne Crane
Date: Tuesdays 11:45am-12:45pm
Price: €12
Guided Meditation with focus on Quantum physics, raising consciousness, awareness mindfulness jammed packed with amazing sounds. Enjoy the sounds of Tibetan Singing Bowls, Gongs and Zaphirs.
We are all vibrations, frequencies and energy beings learning to take responsibility for our Ripple in The Pond. Working with our Alpha waves, therefore gaining a greater sense of achieving balance and deep healing. Aligning ourselves with the rhythms and tones that form the basis of the universe. Resulting in healing ourselves!
Benefits
- Improves Anxiety / Decreases emotional instability
- Creativity increases
- Happiness increases
- Intuition develops
- Gain clarity
- Problems become smaller
- Meditation sharpens the mind by gaining focus and expands through relaxation
- A sharp mind without expansion causes tension, anger and frustration
- An expanded consciousness without sharpness can lead to lack of action/progress
- The balance of a sharp mind and an expanded consciousness brings perfection