Sound Meditation Workshop

Facilitated by: Anna and Michael
Room: Meditation Hall
Cost:  €25

Saturday 30th June 8pm – 12am

Enjoy a healing Gong-Bath

Individuals who perform gong baths usually do it while lying down on their backs. All that’s required of you is to lie down in a comfortable position. The gong is initially played very softly. As the meditation session progresses, the volume is increased gradually. And since the purpose of the meditation gong sound is purely therapeutic, the volume is never amped to unbearable levels.

Meditation gong sound therapy has been practiced for thousands of years. It is believed that gong baths help  reduce stress as well as opening up your emotional blockages. Scientific evidence suggests that sound therapy causes human DNA strands to auto-repair when they get damaged. Not only does playing certain tones promote vitality and healing, it may also enhance your happiness. A large number of alternative healthcare clinics utilize different sound techniques in the management of certain ailments. This attests to the incredible gong meditation benefits that patients can accrue once they try sound therapy.

Join Anna and Michael for this wonderful Sound Experience.

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