“Solace” Day Retreat

Solace Day Retreat

A day retreat for women

Facilitated by: Sharon Bacon
Dates: Saturday 12th December 2020
Time: 12pm till 5.30pm
Room: Meditation Hall
Cost: €70 including Lunch from Food Is Medicine


This workshop will be an opportunity for those who love gentle
movement & yoga to gather. Gently warming practices to
invite & harness the vital prana Sakti.
Essential self-care to help foster a sense of both reconnection and
renewal as we approach the midwinter solstice

You will leave this retreat feeling refreshed and relaxed, having developed the tools to create that place of deep inner peace.

We will explore: Guided Meditation, Yoga Nidra, Well Woman Yoga,
Authentic Movement, Mantra & Sharing Circle.

For further information and to book your place with 35€ deposit, please call
Sharon on 086 3388160 or Creacon Reservations on 051 447666

All welcome with some previous experience of yoga helpful
In the event of the workshop being cancelled due to covid restrictions, all deposits will be refunded.


About Facilitators:

Sharon is a certified Yoga teacher with 17 years teaching experience & 26 years practicing yoga & meditation.  She facilitates Yoga Nidra in group or one on one basis.  Sharon is also Natural Facials therapist & creator of Gaiamcara Natural Skincare range & founder of Mandala Mala.
Sharon holds regular Yoga Retreats for women in Ireland and abroad.
The style of yoga she teaches is based on Hatha Tradition with an emphasis on non- violence (ahimsa) and compassion in practice.