Facilitated by: Katie Duggan
Room: Meditation Hall
Date: Friday 5th – Sunday 7th March 2021
Cost: Early Bird Special €325 per person sharing/ €395 single occupancy
3 Day Yoga & Meditation Retreat
Woman Awaken!
Your body is a temple!
Experience magical mind, body and soul alchemy and meet the Goddess within, the divine feminine force turning vulnerability into strength and delving deep into the inexhaustible potential of the celestial feminine through the most up to the minute nurturing and restorative self-care practices, meditations and reflections.
Discover your unique beauty, the bliss of your body, unleash your inner gifts of intuition, compassion healing, vitality and esoteric wisdom. Enter the Temple of your spirit to reclaim your birth rite and many gifts.
A conscious shifting retreat for all women who want to awaken their inner Goddess and step wholly and completely into their skin embodied, empowered and absolutely radiant.
Retreat Schedule
FRIDAY
16:00 Arrival and Check-in
18:30 2 Course Dinner from our ‘Food is Medicine’ Program
19:30 Welcome Circle – Yoga/Meditation
22:00 Retreat to your luxurious and cozy bedroom for a goodnight’s rest.
SATURDAY
08:30 Morning Yoga
10:00 Breakfast
10:30 Free time/walking mediation/ group gathering/treatments (optional)
13:00 Divine Feminine Meditation
14:00 Nutritious lunch from our ‘Food is Medicine’ Program
16:00 Face Yoga
19:00 2 Course Dinner from our ‘Food is Medicine’ Program
20:30 Restore Your Chakras Yoga
22:00 Retreat to your bedroom for a goodnight’s rest.
SUNDAY
08:30 Morning Yoga
10:00 Breakfast
10:30 Free time/pack/walking meditation/group gathering/treatments (optional)
11:30 Check out from your bedroom
12:00 Sound Healing session & Closing Circle
13:30 Nutritious lunch from our ‘Food is Medicine’ Program
15:00 End of Retreat
What to bring:
Warm clothes (rain jacket, jumper, coat, scarf, socks, hat gloves, pjs, lots of layers), book, journal and pen, water bottle, yoga clothes or comfortable clothes.