Yoga, Meditation & Sea Cave Kayaking Retreat
Facilitated by: Creacon facilitators and The Irish Experience
Date: Wednesday 28th – Friday 30th July 2021
Cost: €385 per person sharing / €450 single occupancy
Retreat away from your everyday routine and join us for 3 days and 2 nights of adventure & serenity filled retreat with an amazing and unique Sea Cave Kayaking Experience along the visually stunning southern coastline of Ireland, taking in the very best of Atlantic Ocean location of Ireland’s Ancient East, revitalising and restoring Yoga, as well as soothing meditation and mindfulness classes in the beautiful Creacon surrounded by the lush countryside tranquillity.
Included as part of the retreat:
- Deluxe, media-free accommodation
- Delicious, nutritious meals from our Food is Medicine program
- Yoga classes
- Meditation classes
- Sea Cave Kayaking
- Shuttle to and from Activity
Retreat Schedule
Wednesday
- 15:00 Check in to Creacon Wellness Retreat
- 18:00 Two-course dinner served from the ‘Food is Medicine’ program
- 19:00 Japa Meditation class
- 23:00 Guests retire to their bedrooms for a good night’s rest
Thursday
- 08:30– 9:30 Healthy Breakfast from our ‘Food is Medicine’ program
- 11:00 The Gentlest Yoga class
- 12:30 Lunch served from the ‘Food is Medicine’ program
- 13:15 Depart for Fethard
- 14:30 Sea Cave Kayaking
- 18:30 Arrive back at Creacon
- 19:00 2 course Dinner from our ‘Food is Medicine’ program
- 20:00 Mindfulness meditation with crystal bowls
- 23:00 Guests retire to their bedrooms for a good night’s rest
Friday
- 08:30 – 9.30 Healthy Breakfast from our ‘Food is Medicine’ program
- 10:30 Five Tibetans Vitality Yoga class
- 11:30 Check out from the bedroom
- 11:45 Meditation class
- 13:00 Lunch served from the ‘Food is Medicine’ program
- 14:00 End of retreat
Extend your stay, call us direct to get a special rate for an additional night. Subject to availability.