An Oasis of Calm - Creacon Wellness Retreat

This Event is now full, please contact us or visit our Event Calendar for other retreats!

Facilitated by: Sharon Bacon
Room: Meditation Hall
Date: Friday 5th – Sunday 7th February 2021
Cost: €315 per person sharing / €380 single occupancy

Well Woman Yoga & Meditation Retreat.

Join Sharon for a luxurious weekend of nurturing activities in the beautiful Creacon Wellness Retreat.

As per popular demand this retreat has been extended the retreat to a 2 night stay.

Oasis of Calm retreat has been created to help support your health & wellbeing into the colder winter months.  Soothing gentle practices, plenty of time to rest, relax & unwind, share stories &  make connections in a circle of women.

When women gather with an intention to hold, to listen, to co-create and empower, the possibilities for genuine transformation are limitless.

Over the weekend you can expect to explore: Gentle Yoga Asana, Well Woman Yoga, Yoga Soul Dance, Mantra Chanting, Meditation, Pranayama Inquiry, Mudras & Yoga Nidra. 

Powerful medicine for the soul.

BOOK ONLINE

Retreat Schedule:

Friday
16:00 Arrival & Check in with tour & welcome juice
18:00 2 course dinner from our Food is Medicine program
19:30 Nidra (45mins)
20:30  Group Gathering (sharing circle) Grab a cuppa or a glass of wine for a group discussion
22:00  Guests retire to their bedrooms for a restful sleep

Saturday
08:30 Yoga Practice (1hour)
09:45 Breakfast
10:45 Free time to rest / journal / read / treatment
12:30 Nutritious lunch from our Food is Medicine program
14:00 Japa Mala Meditation & Nidra (1hour)
15:00 Free time to rest / journal / read / treatment
18:00 2 course dinner from our Food is Medicine program
20:00 Well Woman Yoga & Yoga Soul Dance (1hour30mins)
22:00 Guests retire to their bedrooms for a restful sleep

Sunday
09:00 Breakfast
10:15 Walk in Kennedy Park (weather permitting) or relax
11:45 Gentle Yoga Practice & Mantra Chanting (1hour)
12:45 Check out from the bedroom
13:00 Nutritious lunch from our Food is Medicine program
14:15 Nidra & Closing Circle
15:15 End of Retreat

BOOK ONLINE

For more info contact Sharon on 086 3388160.  Book your place through Creacon Reservations on 051 447666

About Sharon

Sharon is a qualified Yoga Teacher & Yoga Nidra Facilitator.  She has been on the path of yoga teaching, studying and practicing for 30 years.  She offers a a style of Hatha Yoga that embodies non violence, encouraging autonomy, self acceptance &  compassion in practice.