AN OASIS OF CALM – Well Woman Yoga & Meditation Retreat.
Facilitated by: Sharon Bacon
Room: Meditation Hall
Date: Friday 13th – Sunday 15th October 2023
Cost: €410 per person sharing / €470 single occupancy
Join Sharon for a luxurious weekend of nurturing activities in the beautiful Creacon Wellness Retreat.
Oasis of Calm retreat has been created to help support your health & wellbeing. Soothing gentle practices, plenty of time to rest, relax & unwind, share stories & make connections in a circle of women.
Come and join us for a weekend of carefully planned practices and activities to assist the transition through Samhain and into the inner landscape of winter.
- Restful Nidra practices to connect with & honour the Ancestors.
- Meditations to cultivate insight and intuition.
- A supportive blend of Gentle Movement & Rest to create health and wellbeing.
- Well Woman Yoni Shakti Yoga.
- Ritual Work & sharing circles to prepare for the Inner Journey through Samhain & into the Winter months.
- Pranayama Practices that create a feeling of Calm and Serenity.
- Art Session to get in the creative, intuitive flow.
- Walk in Nature & lots more.
Women gathered together in circle, with the intention to listen, to co-create and empower each other is potent medicine for the soul.
A reclamation of personal power & agency.
Retreat Schedule:
16:30 Arrival, check in with tour & welcome juice
17:15 Welcome gathering
18:00 2 course dinner from our ‘Soulful Food’ menu
19:00 Free time
20:45 Nidra & Chanting/ Voicework
22:30 Guests retire to their bedrooms for a restful sleep
Saturday
08:15 Meditation & Yoni Shakti Yoga Practice
09:30 Breakfast
10:30 Art Creation Group 1
11:45 Art Creation Group 2
13:30 Nutritious lunch from our ‘Soulful Food’ menu
14:30 Pranayama & Ritual work around theme of Samhain
15:30 Free time to rest / journal / read / treatment
18:00 2 course dinner from our ‘Soulful Food’ menu
20:30 Satsang around the fire in the Heart room
22:30 Guests retire to their bedrooms for a restful sleep
Sunday
08:30 Pranayama & Yoni Shakti Yoga Practice
09:45 Breakfast
***Check out from the bedroom
10:45 Mindful Walk in either Tintern Abbey or Kennedy Park (entry AOE & this activity is weather permitting) or relax
13:15 Nidra & Closing Circle
14:15 Nutritious lunch from our ‘Soulful Food’ menu
15:00 End of Retreat
For more info contact Sharon on 086 3388160. Book your place through Creacon Reservations on 051 447666
About Sharon
Sharon is a qualified Yoga Teacher & Yoga Nidra Facilitator. She has been on the path of yoga teaching, studying and practicing for 30 years. She offers a a style of Hatha Yoga that embodies non violence, encouraging autonomy, self acceptance & compassion in practice.
Cancellation Policy:
If you cancel your reservation, your deposit will not be refunded. If you cancel within 48 hours of making your reservation we will gladly refund your full deposit upon request.
In the event of no-show the booked night(s) and service(s) will be charged in full.