An Oasis of Calm - Creacon Wellness Retreat

AN OASIS OF CALM – Well Woman Yoga & Meditation Retreat.

Facilitated by: Sharon Bacon
Room: Meditation Hall
Dates:
Friday 13th – Sunday 15th May 2022
Friday 23rd – Sunday 25th September 2022
Cost: €335 per person sharing / €400 single occupancy

Join Sharon for a luxurious weekend of nurturing activities in the beautiful Creacon Wellness Retreat.

As per popular demand this retreat has been extended the retreat to a 2 night stay.

Oasis of Calm retreat has been created to help support your health & wellbeing.  Soothing gentle practices, plenty of time to rest, relax & unwind, share stories &  make connections in a circle of women.

When women gather with an intention to hold, to listen, to co-create and empower, the possibilities for genuine transformation are limitless.

Over the weekend you can expect to explore: Gentle Yoga Asana, Well Woman Yoga, Yoga Soul Dance, Mantra Chanting, Meditation, Pranayama Inquiry, Mudras & Yoga Nidra. 

Powerful medicine for the soul.

BOOK NOW

Retreat Schedule:Friday
16:00 Arrival & Check in with tour & welcome juice
17:00 Welcome gathering
18:00 2 course dinner from our Food is Medicine program
19:15 Breathwork & chanting
20:30  Group Gathering (sharing circle) with a cuppa or a glass of wine
22:30  Guests retire to their bedrooms for a restful sleep
Saturday
08:30 Yoga Practice (1hour)
09:45 Breakfast
10:45 Free time to rest / journal / read / treatment
13:30 Nutritious lunch from our Food is Medicine program
14:30 Japa Mala Meditation & Nidra (1hour)
15:30 Free time to rest / journal / read / treatment
18:00 2 course dinner from our Food is Medicine program
20:30 Yoga Soul Dance (1hour30mins)
22:30 Guests retire to their bedrooms for a restful sleep
Sunday
08:30 Breakfast
10:15 Walk in Kennedy Park (weather permitting) or relax
Check out from the bedroom
11:45 Gentle Yoga Practice & Mantra Chanting (1hour)
13:00 Nutritious lunch from our Food is Medicine program
14:15 Nidra & Closing Circle
15:15 End of Retreat

BOOK NOW

For more info contact Sharon on 086 3388160.  Book your place through Creacon Reservations on 051 447666

About Sharon

Sharon is a qualified Yoga Teacher & Yoga Nidra Facilitator.  She has been on the path of yoga teaching, studying and practicing for 30 years.  She offers a a style of Hatha Yoga that embodies non violence, encouraging autonomy, self acceptance &  compassion in practice.