Facilitated by: Numerous facilitators
Dates: Monday 6th – Saturday 11th August
Room: Meditation Hall
Cost: €650 per person sharing/€750 single occupancy
This one off, special Celtic Luna retreat offers everything you need to escape, rejuvenate and renew.
During a new moon is when we can ruminate on our decisions, on our experiences, and rejuvenate ourselves so that we can start all over again.
Spend 6 days/5 nights in the tranquil environment of Creacon. Enjoy delicious and nutritious meals from our ‘Food is Medicine’ program as part of your full board package and take part in any or all of our classes including Yoga, Meditation, Tibetan singing bowls, Mindfulness, Pilates, Mandala and more. Venture out to the oldest operational lighthouse in the world on Tuesday, 7th August – ‘Lighthouse Day’. And finish the retreat with a very special Lunar Meditation at midnight of Friday 10th, welcoming the super new moon that is due on Saturday 11th 10:57 am. New start with the calmness within you.
With August being a ‘Happiness Happens’ month this special offer retreat will allow you to meet all Creacon’s facilitators and find new ways of living your happier life.
Highlights:
- Deluxe accommodation
- Full Board – breakfast, lunch dinner
- Day out – Hook Lighthouse
- All classes – yoga & meditation
- New Moon – preparation for a happier you
Itinerary:
This special retreat offers guests all our daily classes, so you can attend any or all from the schedule.
Monday
15:00 Check in and welcome juice
15:30 Tour of Creacon
16:00 Free time to relax and explore (Please see our Therapies menu if you wish to book a treatment)
18:00 Two-course dinner served from the “Food is Medicine Program”
19:00 Ashtanga Yoga
20:00 Self Mastery Healing
22:00 Guests retire to bedroom
Tuesday
8:30 – 9:30 Healthy Breakfast from our ‘Food is Medicine’ Program
10:00 Mandala Class
12:00 Group Tour to the Hook Lighthouse with packed lunch
18:00 Two-course dinner served from the “Food is Medicine Program”
19:30 Gentle Hatha Yoga or Japa Meditation
22:00 Guests retire to bedroom
Wednesday
8:30 – 9:30 Healthy Breakfast from our ‘Food is Medicine’ Program
10:30 Five Tibetan Yoga
11:45 Tibetan Bowls Healing
13:00 Lunch served from the “Food is Medicine Program”
14:00 Free time (Please see our Therapies menu if you wish to book a treatment)
18:00 Two-course dinner served from the “Food is Medicine Program”
20:00 Inspirational Film
22:00 Guests retire to bedroom
Thursday
8:30 – 9:30 Healthy Breakfast from our ‘Food is Medicine’ Program
11:00 Gentle Yoga
12:00 Free time (Please see our Therapies menu if you wish to book a treatment)
13:00 Lunch served from the “Food is Medicine Program”
14:00 Free time (Please see our Therapies menu if you wish to book a treatment)
16:00 Master Key to you Happiness class
18:00 Two-course dinner served from the “Food is Medicine Program”
19:00 Mindfulness Meditation
22:00 Guests retire to bedroom
Friday
8:30 – 9:30 Healthy Breakfast from our ‘Food is Medicine’ Program
10:00 Pilates
11:00 Tibetan Wheel of Life
13:00 Lunch served from the “Food is Medicine Program”
14:00 Free time (Please see our Therapies menu if you wish to book a treatment)
16:00 Yoga Nidra
18:00 Two-course dinner served from the “Food is Medicine Program”
19:00 Free time (Please see our Therapies menu if you wish to book a treatment)
22:00 Evening snack
23:00 Luna Meditation
24:15 Guests retire to bedroom
Saturday
9:30 – 10:30 Healthy Breakfast from our ‘Food is Medicine’ Program
10:30 Five Tibetan Yoga
12:00 Check out
Photo by Ryan Holloway from Pexels