Facilitated by: Marcela & Sharon Bacon
Dates: Wednesday 24th October
Room: Meditation Hall
Cost: €70 day only/ €170 including accommodation
WEDNESDAY ITINERARY :
10.30 – 11.30 5 Tibetan Rites Yoga
11.45 -12.15 – Metta Bhavana (Loving Kindness Meditation)
12.15 – 13.00 – Mindful Meditation
13.00 – Lunch
14.00 – Trip to Tintern Abbey
18.00 – 2 Course Dinner
19.30 – Gentle Hatha Yoga & Yoga Nidra
Marcela is a Practitioner and a Teacher of Rising Star and Prema Birthing healing System, trained and certified facilitator of More Truth Will Set You Free healing workshops as well as Wellness workshops of Meditation, Mindfulness & Deep Personal Transformation.
Sharon is certified Yoga Teacher with 17 years teaching experience & 26 years practicing yoga & meditation. She facilitates Yoga Nidra in group or one on one basis. Natural Facials Therapist & creator of Gaiamcara Natural Skincare range.