Christmas Yoga & Mindfulness Retreat - Creacon Wellness Retreat

Facilitated by: Creacon facilitators and Baya Salmon-Hawk

Dates: 29th November – 1st December
Cost: €310 per person sharing / €385 single occupancy

Retreat into calmness to greet this Christmas season festively rejuvenated & renewed.

This 2 night Yoga & Mindfulness retreat will de-stress and relax you as you enjoy Creacon’s tranquil surroundings, deluxe accommodation and wellness classes for the spirit, mind and body.

As you enjoy dinner on Saturday our well known, local storyteller Baya Salmon -Hawk will take you on a journey of the famous Charles Dickinson story of the Christmas Carol.

Don’t let the stress of the festivities get to you this year. Welcome this year’s Christmas season in a calm and positive way.

Itinerary:

Friday
15:00 Check In & Tour of Creacon Lodge Wellness Centre
16:00 Yoga Nidra with Sharon
18:00 2 course Dinner from our ‘Food is Medicine’ Program
19:30 Soul Soothing Sound Meditation with Suzanne
22:00 Group retires to bedroom

Saturday
08:30 Healthy Breakfast from our ‘Food is Medicine’ Program
10:30 5 Tibetans Yoga
11:45 Tibetan Bowls Healing Meditation
13:00 Wholesome Lunch from our ‘Food is Medicine’ Program
15:00 Free Time
18:00 2 course Dinner from our ‘Food is Medicine’ Program with a story of the Christmas Carol by a well-known, local story teller Baya Salmon-Hawk.
20:00 Heartful Meditation
22:00 Group retires to bedroom

Sunday
08:30 Healthy Breakfast from our ‘Food is Medicine’ Program
10:30 5 Tibetans Yoga
11:45 Soul Soothing Sound Meditation with Suzanne
13:00 Wholesome Lunch from our ‘Food is Medicine’ Program
14:00 Check Out

 

BOOK ONLINE

 

Extend your stay, call us direct to get a special rate for an additional night. Subject to availability.