Contemporary Yoga - Creacon Wellness Retreat

Facilitated by: Sharon Bacon
Room: Meditation Hall
Date: Tuesdays 7pm – 8pm, next course staring 14th of June
Price: €60 – 6 week course

Take a break and enjoy gentle stretching, relaxation, and stress relief as Sharon brings you through this contemporary yoga class. Reap the benefits like improved posture, flexibility, strength, mental alacrity, confidence, relaxation and relief from pains and stresses. In addition to the postures and movements of yoga helping strengthen our bodies and increase our flexibility, this class can also help to calm the mind, simply by focusing on the movement and the breath.

 

This is a course of 6 classes, currently there is no drop in option available for this class.

Book Online