Enhance Your Wellbeing - Creacon Wellness Retreat

Facilitated by: Phil Lacey & Jim Devereux
Dates: Monday 23rd – Wednesday 25th May 2022
Cost: €310 per person sharing, €380 single occupancy

Join a rejuvenating, relaxing and reenergising retreat of Movement, Meditation & Contemplation in the serene and tranquil setting of Creacon Wellness Retreat.

During this uplifting and empowering retreat experience three difference forms of movement – QiGong, Tai Chi & 5 Tibetans Vitality Yoga, as well as gentle & easy stretching exercises which can be practiced daily.
We’ll utilise EFT – Emotional Freedom Technique – a simple yet very effective means of reducing stress, anxiety, etc – moving through and releasing what may be keeping us stuck, or limiting our potential.
And enjoy the many benefits of Japa Mala Meditation, anchoring positivity and leading to deeper understandings of ourselves.
Along with Heartful Meditation/guided visualisation, and Earthing.

Price include accommodation, meals and classes.
No experience needed.

Retreat Schedule:

Monday May 23rd
16:00 Check in
16:30 Welcome & Tour of Creacon
17:00 Qi Gong & Tai Chi
18:00 Dinner
19:30 Japa Meditation.
21:00 Informative Movie
22:00 Retire to bedrooms

Tuesday May 24th
08:00 5 Tibetan Vitality Yoga
09:00 – 10:30 Breakfast
10:45 Earthing Outside
11:30 – 13:30 Free Time to enjoy a walk, book a session or simply relax
13:30 Lunch
14:45 EFT …tap it out!
17:00 Qi Gong & Tai Chi
18:00 Dinner
19:30 Heartful Guided Meditation
21:00 Discussion & Chat
22:00 Retire to bedrooms

Wednesday May 25th
08:30 – 09:45 Breakfast
10:00 Earthing Outside
10:30 5 Tibetan Vitality Yoga
11.:45 Check out from the bedrooms
12:00 Reflection & Close
13:00 Lunch
14:00 End of Retreat

Participants of this Retreat may avail of a private session with Jim or Phil at a reduced rate. Subject to availability. Advance booking required.
– Bowenwork
– Scar Tissue Release
– Hypnotherapy
– ‘Declutter Your Mind’ Talk therapy
– EFT
– Energy Therapy
– Prema Birthing

Contact Phil for more information or with any questions 085 8840380

BOOK ONLINE

MEET THE FACILITATORS

Phil Lacey

Phil grew up in Wexford, moving to London after college and from there was fortunate to enjoy travelling, experiencing different cultures and belief systems. She also spent many years living in the UK and the US.

As a Clinical Hypnotherapist, NLP (Neuro Linguistic Programming) practitioner, & EFT (Emotional Freedom Technique) practitioner, Phil works with clients in transforming the cause of the issue presented. Sensitive and kind, she builds an easy rapport with clients – essential for trust and the integrity of the work. She is also a practitioner and teacher of the Rising Star Energy system and Prema Birthing modality. Phil facilitates classes – Heartful Meditation and Japa Meditation – as well as facilitating workshops.

With an innate curiosity about life and human behaviour, she is continually seeking to deepen her understanding by studying ancient teachings & philosophies.

Phil expresses herself creatively with Mala making (used for Japa Meditation) which has over time evolved into facilitating Mala making workshops, which are fun and meditative. She loves nature and walking, taking the time to quietly Be.

James Devereux

James (Jim) Devereux, originally a Wexford man has lived in Europe and Brooklyn NY for
many years.
He is the 5 Tibetans Yoga, Tai Chi/Qi Gong, meditation facilitator as well as Bowen, Scar Tissue Release and Rising Star practitioner at Creacon.

Jim believes fully the more we can do for ourselves, eat healthy, exercise, drink water,
breathe properly and gentle exercise the less dependent we are on doctors and prescription medicine.

 

Cancellation Policy:
If you cancel your reservation, your deposit will not be refunded. If you cancel within 48 hours of making your reservation we will gladly refund your full deposit upon request.
In the event of no-show the booked night(s) and service(s) will be charged in full.