Self Mastery of Stress & Anxiety

Facilitated by: Marcela Jacova Giavris
Dates: Monday 19th – Wednesday 21st September 2022
Cost: €320 per person sharing / €398 single occupancy

Meditation, Yoga & Deep Personal Transformation Retreat of Spirit, Mind and Body with Life-Changing Benefits.

 

“Live to Set Yourself Free, Set Yourself Free to Live.”    ~ Marcela

Join us for 3 days and 2 nights of adventure filled retreat with restoration, inspiration, personal transformation and lots of joyity in the beautiful Creacon, including your accommodation and meals.
Create a lifestyle of peace & tranquillity, learn the tools to destress & combat anxiety, enjoy meditation & exercise for stress/anxiety relief, gain an understanding stress & anxiety – acceptance, healing & hope.
~Heal & release the old and create the best life you were meant to live. 
~Return to the freedom of your authentic self and experience ultimate empowerment.

Included as part of the retreat: 

Deluxe, media free accommodation
Delicious, nutritious meals from our ‘Food is Medicine’ program
Guided meditations designed to manifest a specific outcome
5 Tibetan Rites Yoga – Fountain of Youth
Ultimate empowerment techniques.
Video viewing of Derek O’Neill’s Inspirational Talk
Master Key to your Happiness healing workshop
Sound Healing Meditation with Crystal Singing Bowls
Movie night with glass of wine by the fire in a circle of friends
A talk on energy therapies & their life-changing benefits – Rising Star & Prema Birthing.

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Retreat Itinerary: 

MONDAY:

14:00 – 15:00 Check In & Welcome Juice
15:00 – 15:30 Tour of Creacon
16:15 – 17:30 Video Recording of Inspirational Talk Being your Best Friend
18:00 – 19:00 2 Course Dinner from our Food is Medicine Program
19:30 – 21:00 Goal setting Meditation & setting of the platform for Transformational Dream Analysis Meditation
23:00 – Guests retreat to their cosy rooms for a good night’s rest
 

TUESDAY:

08:30 – 09.30 Nurturing breakfast from our Food is Medicine program
10:30 – 11:30  Yin Yoga Class
11:45 – 12:45 Powerful Exercises to asses level of Stress & Anxiety followed by Sound Healing Meditation w Crystal Bowls
13:00 – 14:00 Nutritious lunch from our Food is Medicine Program
14:30 – 15:30 “Master Key to your Happiness” healing workshop part 1
15:30 – 16:30 Walking Meditation in Creacon’s beautiful Gardens
16:30 – 17:30 “Master Key to your Happiness” healing workshop part 2
18:00 – 19:00 Nutritious 2 course dinner from our Food is Medicine Program
20:00 – 21:30 Movie night with a glass of wine by the fire in a Circle of Friends
23:00 Guests retreat to their cosy rooms for a good night’s rest
 

WEDNESDAY: 

09:00 – 10:00 Nurturing breakfast from our Food is Medicine program
10:30 – 11:30 5 Tibetan Rites Yoga – Fountain of Youth
11:45 – 13:00 “Master Key to your Happiness – Meeting your Authentic Self” & Sound Healing with Crystal Bowls Chakra Meditation “Building Your Light Quota”
13:00 – 14:00 Nutritious lunch from our Food is Medicine Program
14:00 – 15:00 Learn about Energy therapies Rising Star and Prema Birthing and there Life-changing benefits with a free Taster
15:00 Check out

Cancellation Policy:
The purchases/deposits you make are non-refundable. You can cancel within 48 hours of making your purchase, we will gladly refund your full deposit upon request within this time line. Up to a week prior to the event, we can transfer your purchase to another date where possible, after which the purchase/deposit is completely non-refundable.

In the event of a no-show the booked night(s) and service(s) will be charged in full.

Meet the facilitator

Marcela Jacova Giavris

A Creacon practitioner and a teacher of Rising Star and Prema Birthing energy healing. Trained and certified facilitator of More Truth Will Set You Free healing workshops as well as wellness workshops of meditation, mindfulness & deep personal transformation. Marcela runs her deep transformational retreats several times a year.

“I have always been interested in healing arts and spirituality as fundamental way of life. Every single service I offer is based on deep experiences, process of healing and spiritual awakening.”

Explore all services offered by Marcela – www.Marcela-Jacova.com