Spend the day connecting with your inner self through these three magical techniques. Enjoy guided meditations to support you in relaxing and connecting to your inner world . Feed your mind positive uplifting words to build positive neural paths for you to utilise going forward. Connecting to your subconscious mind through the mandala art and see what message it brings to you. A full day of fun and relaxed focus on getting to know yourself better in the incredible environment of Creacon Lodge Wellness Centre.
Minimum of 6 people required for event to run.
Dates: 16th November 2105 ( lunch included)
1 day workshop €65 : 10-4.30 pm