Facilitated by: Suzanne Crane, Elizabeth Dooley, Karen Ní Faoláin and Phil Lacey
Room: Meditation Hall
Date: Saturday 24th November 9.30AM -10PM
Cost: €90
Join us at Creacon for a self healing workshop opening you up to connecting back into the amazing self, the truth of who you truly are.
You will learn self help and self healing tools and techniques that will allow you to break old behaviours and negative self beliefs.
This is a gentle yet transformative workshop held in the nurturing space of tranquility and rejuvenation that is Creacon. So come and allow your spirit, mind and body be nurtured as you unwind and renew in gentle meditations, sound healing, Tibetan bowls, chakra cleansing, and self inquire sessions while also enjoying the famous “Food Is Medicine” meals.
Accommodation Not Included
What you will learn:
ELF LOVE TOOLS
E.F.T (EMOTIONAL FREEDOM
TECHNIQUES)
ENERGY CLEANING TECHNIQUES
MINDFUL BREATHING
EMOTIONAL REGULATION