Good Morning Yoga - Creacon Wellness Retreat

Facilitated by: Lynn Dunne
Date: Mondays 8:30am
Cost: €10

This class is an energizing Hatha Yoga. Aimed to provide a great start to the day and week ahead, set a healthy and strong positioning for the daily activities.

Hatha Yoga, which means “Force”, is thought to be beneficial for emotional & psychological blockages benefiting your mental health.

Meet the facilitator

Lyn is a yoga instructor based in Wexford and is very active in the local community. Trained in Hatha & Restorative, as well as being a certified massage therapist and Reiki practitioner.

 

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