Intuitional Creativity

Rest, restore and reconnect to the wellspring of your vitality and creative inspiration.

Facilitated by: Uma Dinsmore-Tuli
Room: Meditation Hall
Date: Friday 30th August 2024, 12.30 – 18.30
Cost: Workshop only €126 / Workshop with set lunch €138


This is a community-nurture day of meditative rest to re-awaken intuition and creativity. It’s a day of restful being to nurture the land of our bodies and souls.
Together as rested humans we reclaim our collective and embodied indigenous knowing. We re-awaken intuition and creativity by restoring our rhythmic cycles of health and vitality. In this welcoming circle of belonging we reconnect to our intuitive knowing, through horizontal meditations, poetry, co-creative radical rest rituals, sound, gentle movement and breath to nurture well-being.

What do I need to bring?

Please bring cosy mats, blankets and pillows to make a super comfortable yoga Nidra nest in which to rest!

What to expect?

To enjoy the experience of being immersed in yoga nidrā. There will be space for connection, discussions, deep meditative rest, and also for querying and making observations. There will also be space for making personal and private reflections by journaling. With that in mind it would be very useful for bringing a journal and pen on the day.

What will I be able to do after this course?

To feel nurtured, rested, reconnected to your wellspring of intuitive knowing! This is not a training course to facilitate nidrā. It is a day of nurture, acknowledging and honoring the importance of deep rest, reconnection and restoration, and enjoying being held in a dedicated space for that to happen.

Please note that this course doesn’t qualify you to teach or facilitate yoga nidrā.  It is entirely independent of any of our other courses, offered by the Yoga Nidrā Network. It is a standalone event, and of course, it is also a nourishing choice for anyone who has done any of our other courses, workshops or training.

Lunch – pre-book your ‘Lunch Special’ for this workshop to make sure your lunch is on time. Please do so once you have made your booking.

About Uma

Uma met yoga in 1969, at the age of four, and fell in love. She’s been practicing ever since, and teaching yoga since 1994.

A yoga therapist with special expertise in yoga therapy for women’s health, Uma is a mother of three, and has written four books on yoga for women, including the massive Yoni Shakti and two books on Yoga Nidra, including Yoga Nidra Made Easy.

Uma is co-founder of the Yoga Nidra Network and has developed Total Yoga Nidra, Wild Nidra and Nidra Shakti: radical creative and intuitive approaches to sharing yoga Nidra.

Cancellation Policy:

If you cancel your reservation, your payment will not be refunded. If you cancel within 48 hours of making your reservation we will gladly refund your full deposit upon request.

Up to 10 days prior to the event we can transfer your payment to another event, after this deadline it becomes non transferrable as well as non refundable. 

In the event of no-show the payment will be lost.