New Beginnings Yoga Workshop - Creacon Wellness Retreat

Facilitated by: Sharon Bacon
Room: Meditation Hall
Cost: €55 including lunch

Thursday 2nd January 2020 – 11am to 3.30pm

A gentle and nurturing day to revive and support the continuing journey through the winter months.

On this workshop you can expect to move the body in a gentle and
embodied way. We will utilize the tools of Yoga, Authentic Movement, Dance,
Meditation, Yoga Nidra and Mantra.

A truly nourishing and nurturing practice for you to start 2020.

Make sure to book your space as spaces are limited.





Some previous experience of yoga terminology & practice helpful.