New Year’s Day Wellness Workshop for Women
Facilitated by: Sharon Bacon
Room: Meditation Hall
Cost: €75 including lunch (€60 no lunch)
Thursday 1st 2026 – 1.30pm to 6pm
Dust of the cobwebs it’s a new year!
Celebrate the turning of the year with this gentle ease back into
community & movement with Sharon
All levels welcome
nurturing & restorative yoga
delicious & nutritious lunch
meditation
mantra & mudra
pranayama
free movement
Yoga nidra for deep relaxation
Make sure to book your space as spaces are limited.
Meet you facilitator:
Sharon is a Yoga Elder. Certified & insured with well over 1000 hours training, and 13,000+ teaching hours over a 23 year teaching career
She is passionate about offering yoga that feels inclusive to all ages, shapes and sizes, so that anyone who comes to the class feels seen, valued and accepted for where they are right now in their journey
There are no difficult nor extreme postures in her classes, just a deep respect and honouring of the right to self agency and autonomy within practice