Facilitated by: Sharon Bacon
Room: Meditation Hall
Cost: €70 including lunch
Tuesday 3rd January 2023 – 11am to 4pm
A gentle and nurturing day to revive and support the continuing journey through the winter months.
On this workshop you can expect to move the body in a gentle and
embodied way. We will utilize the tools of Yoga, Authentic Movement, Dance,
Meditation, Yoga Nidra and Mantra.
A truly nourishing and nurturing practice for you to start 2023.
Some previous experience of yoga terminology & practice helpful.
Make sure to book your space as spaces are limited.