Self Empowerment

Life Coaching and Healing Retreat

Facilitated by: Liz Dooley and Carmel Kehoe
Dates: Tuesday 6th – Thursday 8th August 2024
Cost: €390 per person sharing / €460 single occupancy / €280 *Day Attendance

Break negative habits, shatter repetitive patterns, release stress, learn to self-heal and find balance.

Enjoy 2 nights in deluxe accommodation and meals from our Soulful Food residents menu and explore the power of self strength. Take control and let yourself find the freedom to be you on this midweek retreat of self empowerment. 

An empowering retreat that will show you ways to help disconnect from negative patters in your life and self sabotage. It is about reverting back to the core to restart with healthier patterns therefore breaking the cycle. 

  • Goal Setting 
  • Life Coaching
  • Tibetan Bowls Sound & Vibration Healing
  • Visualisation 
  • Shamanic Cleansing
  • Guided Meditation

Retreat Schedule:

Tuesday

16:00 – 16:45 Check in

17:00 – 17:30 Welcome Circle and Goal Setting

18:00 Two course dinner from our Soulful Food menu

19:30 – 20:30 Sound Healing, Vibration Meditation

21:00 Chat and debrief

22:30 Guests retreat to their bedrooms

Wednesday

08:30 – 10:00 Breakfast

10:30 – 11:00 Grounding

11:45 – 12:45 Tibetan Singing Bowls Healing Meditation – Chakra Healing

13:00 Lunch from our Soulful Food menu

14:00 – 16:00 Changing patterns workshop

16:00 – 18:00 Free time – time to reflect, relax.

Book a treatment/therapy (extra cost)

16:30 – 17:30 Optional information & discussion circle on energy therapies and their benefits

18:00 Two course dinner from our Soulful Food menu

19:30 Shamanic Drumming Journey – Healing

20:00 Group Soul Retrieval – Decoupling Shamanic practice

22:30 Guests retreat to their bedrooms

Thursday

08:30 – 10:00 Breakfast

10:00 Check out from the bedrooms

10:30 – 11:00 Grounding

11:00 – 12:30 Free time for treatments (extra cost)

12:00 – 13:00 Free time

13:15 Lunch

14:15 Vibrational Shake up / Visualisation / Closing Meditation

16:00 Closing Fire Ceremony

17:00 End of Retreat

*Day Attendance will include no overnight accommodation but will start from 4.30pm on Tuesday and 10am on Wednesday & Thursday for registration and will include activities on the schedule as well as lunch and dinner.

Cancellation Policy

The purchases/deposits you make are non-refundable. You can cancel within 48 hours of making your purchase, we will gladly refund your full deposit upon request within this time line. Up to 2 weeks prior to the event, we can transfer your purchase to another date where possible, after which the purchase/deposit is completely non-refundable.