• Learn to deal with stress in a positive way
• Leave confident in using effective tools
• Identify your personal strategy to transform stress
COURSE FEE: €75 class and complimentary lunch
Overnight B&B accommodation available at special price €110PP
Sharing €30 supplement single occupancy
LOCATION:Creacon Lodge Wellness Centre New Ross
Dates for 1 day stress Management workshops: 2017 October 22nd January 20th 2018
Colette is a certified NLP trainer, with a professional training background. She has a wide range of qualifications including EFT, mindfulness, meditation, energy management which she brings to this workshop. Alongside this she has travelled many times to India to sit with monks, sages and world teachers whose wisdom and philosophies she has benefited from greatly and shares in all her work. www.bewellandexcel.com
I would highly recommend you for both personal and Business stress management and I hope to continue to work with you I came away from our session feeling that the weight of life’s stresses had been lifted of my shoulders .Your mindfulness coaching has changed the way I live my life ,I was a highly stressed Business owner and lived in a world against the clock from the minute I awoke till I went to bed each night . They have also impacted my Business and personal life and I have a totally different way of dealing with stress and it really helps me to be a better person both in my Business and my busy family life “