Facilitated by: Sharon Bacon
Date: Thursdays 10:45am-11:45am, new course starting 24th March
Room: Meditation Hall
Price: €60 for a 6 week course.
The Gentlest Yoga class is suited to those wishing to move their bodies in a gentle and compassionate way. All postures are broken down into component parts so that they are accessible to everybody regardless of age, size or gender.
This is a course of 6 classes, currently there is no drop in option available for this class.