Yoga & Dream Crafting Workshop - Creacon Wellness Retreat

Facilitated by: Rivkah Rachel
Room: Art Room & Meditation Hall
Location: Creacon Wellness Retreat
Wednesday 15th August 2018 7pm – 9pm

Cost: €25

“There must be an opening of the body to lead to an opening of the heart. This is the promise of the practice.” Elena Brower

This wonderful workshop is an opening, an expansion of body, mind and soul through art, journaling, yoga and meditation.

We will flow through a heart and hip opening practice, paying special attention to the reactions in the body when we use our breath to explore certain questions. It is vital as humans, yogis, artists, seekers that we take time and practice to uncover our dreams and desires so we may act upon them. When we know ourselves deeply, we can practice the art of responding elegantly to situations in our lives rather than reacting. We must take time for ourselves to move forward with intention rather than habit. Come prepared to dream, expand, create and share.

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Rivkah Rachel is an Experience Architect from Canada. She designs experiences destined to help you feel at home, within your own experience. Both Rivkah’s practice and her teaching are to designed to engage fully with life. She thrives on big picture possibility flourishing into reality. Learning people’s goals, and helping to make them happen is her passion. Rivkah adores facilitating experiences that create space for people to connect more deeply to themselves. She completed her first 500 HR YTT in Montreal at Naada yoga in 2013, with Richard Freeman, Ann Dyer and the late Michael Stone. She’s since trained with her favourite teachers Elena Brower, Eoin Finn, and Coby Kozlowski. Rivkah teaches a variety of styles from soothing and grounding yin and restorative practices, to fun and upbeat flows.