Tibetan Bowls Sound Healing
The Healing Therapy of Tibetan and Crystal Bowls and the Gongs with sound, vibration and frequency resonance. What is it all […]
Tag: anxiety
Stuck In The Cycle of Suffering
At a certain point in your life, something will happen that will give you the opportunity to either go deeper into the suffering, or step right back to the zero point of enlightenment.
The Battle With Stress and Suffering
If we take more responsibility for what is going on in our lives – including how we handle stress – we […]
The role of compassion and loving kindness in releasing anxiety.
If you think about it, anxiety/stress comes from some perceived or unconscious low level or high level fear. So if you […]
The science behind anxiety.
The brain is made up of several areas and through MRI scanning scientists have been able to identify the function of […]
Breathe to ease your anxiety.
Do you find yourself feeling fearful, overwhelmed, worried, exhausted for no obvious reason? Anxiety can arise before you know it and […]
5 Ways Meditation Can Improve Your Health
Are you looking to improve your health? Do you want to protect yourself from negative thinking and achieve peace of mind? […]
Anxious To Be Seen
The root-cause of anxiety is that you forget to breathe. When we start our journey of truth and understanding, we come to learn […]