Tibetan Bowls Sound Healing

The Healing Therapy of Tibetan and Crystal Bowls and the Gongs with sound, vibration and frequency resonance. What is it all […]


Stuck In The Cycle of Suffering

At a certain point in your life, something will happen that will give you the opportunity to either go deeper into the suffering, or step right back to the zero point of enlightenment.




The science behind anxiety.

The brain is made up of several areas and through MRI scanning scientists have been able to identify the function of […]


Breathe to ease your anxiety.

Do you find yourself feeling fearful, overwhelmed, worried, exhausted for no obvious reason? Anxiety can arise before you know it and […]



Anxious To Be Seen

The root-cause of anxiety is that you forget to breathe. When we start our journey of truth and understanding, we come to learn […]