Gratitude: A Bigger Purpose

Gratitude: A Bigger Purpose

Gratitude is the attitude you have towards living in the bigger picture and totality of life, instead of just seeing parts of it, that brings you peace of mind and joy.


Derek O'Neill

Forgiveness Meditation

Derek O’Neill released a powerful guided meditation on forgiveness, so we can release old wounds, heal and find peace at a deeper level. Enjoy.



Shift Your Attitude to Gratitude

If we lack gratitude, we are probably waiting for something to change or to come into our lives, or to be relieved of a problem or situation. Without gratitude for this moment, whatever it is, true transformation cannot happen.


Out of Control Habits: Healing A Life of Denial

Recognizing the power that a substance, habit or pattern has over you is when you’ll begin to find the ability to break an addiction and move forward. You have to replace that power with your own inherent strength.



Compassion Through Yoga

Starting My Practice I have been a ‘practitioner’ of yoga (and I put that word in inverted commas as using the […]