I’d like to share a little insight on depression. Depression is your way of saying “up yours” to the world! Though despair, pain, hurt and anger can be some of the catalysts behind depression, what we end up with is a reaction that has us withdrawing, not wanting to participate in life, feeling the game Read More »
Science tells us that everything is energy and that it is impossible to destroy. We also find this concept in spirituality. When you accept that each of us are just energy, you can begin to shed the fear of anger, loss, death, and the unknown. If we think we can have peace and harmony all Read More »
At a certain point in your life, something will happen that will give you the opportunity to either go deeper into the suffering, or step right back to the zero point of enlightenment.
Are you looking to improve your health? Do you want to protect yourself from negative thinking and achieve peace of mind? If you have answered with yes to either one of these two questions, you should definitely keep on reading this article. Discover meditation as the mindful solution to a stressful existence, a way to Read More »
The root-cause of anxiety is that you forget to breathe. When we start our journey of truth and understanding, we come to learn everyone just wants to impress everyone else, everyone just wants to be seen, to be heard, to be valued. Fear is filled with anxiety, distance, competition, and stress. Love is accepting, nurturing and constant, Read More »