Happiness arises in the mind, not outside of yourself. A spiritual person, no matter what teachings or path they follow, understands this. So why aren’t they happier?
Happiness arises in the mind, not outside of yourself. A spiritual person, no matter what teachings or path they follow, understands this. So why aren’t they happier?
Meditation can be a powerful tool for increasing gratitude. It quiets the mind and cultivates peace and insight. It is also an avenue into the subconscious. Attitude of the mind, body and spirit shifts with meditation. If your mind is clear, calm, and has the ability to think rationally, you will be able to understand Read More »