Gratitude is the attitude you have towards living in the bigger picture and totality of life, instead of just seeing parts of it, that brings you peace of mind and joy.
Gratitude is the attitude you have towards living in the bigger picture and totality of life, instead of just seeing parts of it, that brings you peace of mind and joy.
If we lack gratitude, we are probably waiting for something to change or to come into our lives, or to be relieved of a problem or situation. Without gratitude for this moment, whatever it is, true transformation cannot happen.
Happiness arises in the mind, not outside of yourself. A spiritual person, no matter what teachings or path they follow, understands this. So why aren’t they happier?
Meditation can be a powerful tool for increasing gratitude. It quiets the mind and cultivates peace and insight. It is also an avenue into the subconscious. Attitude of the mind, body and spirit shifts with meditation. If your mind is clear, calm, and has the ability to think rationally, you will be able to understand Read More »