Gratitude: A Bigger Purpose

Gratitude: A Bigger Purpose

Gratitude is the attitude you have towards living in the bigger picture and totality of life, instead of just seeing parts of it, that brings you peace of mind and joy.


creacon-mindfulness

Being Present In Every Moment

When faced with our challenges we can easily start to feel the need to escape the suffering. We look for distractions from our reality or seek to be transformed in a way that changes everything. Mindfulness teaches us that the answer lies in concentration and focusing on the present.




The Power of Forgiveness

Studies have shown that happier people are more able to forgive, and that the ability to do so supports their continued happiness. The people who could not forgive had a significantly more negative view of life and carried a lot of anger with them at all times.


Stuck In The Cycle of Suffering

At a certain point in your life, something will happen that will give you the opportunity to either go deeper into the suffering, or step right back to the zero point of enlightenment.