Gratitude is the attitude you have towards living in the bigger picture and totality of life, instead of just seeing parts of it, that brings you peace of mind and joy.
Science tells us that everything is energy and that it is impossible to destroy. We also find this concept in spirituality. When you accept that each of us are just energy, you can begin to shed the fear of anger, loss, death, and the unknown. If we think we can have peace and harmony all Read More »
Have you ever stopped to wonder where the peace of mind and happiness that you exuded as a kid went? Well, you spent so much of your time being mindful, you just did not know what mindlessness was back then. Mindlessness is automatic pilot and mindfulness is being fully present in the present moment! You Read More »