The Healing Therapy of Tibetan and Crystal Bowls and the Gongs with sound, vibration and frequency resonance. What is it all about and what happens during it? We are all making a human tone or song just like a Bowl or Gong. Science now says that we also are a vibration, a frequency a sound. Read More »
There will never be the perfect time to begin. You’ll never be ready or confident. You’ll never know enough. We are constantly shown what perfection looks like and it’s all fake. Perfection doesn’t actually exist. Who determines what it is anyway? Yes, I will admit that there are certain standards that need to be met. Read More »
Meditation? Meditation is not something many of us may have practiced in a pre-Covid world, and personally it is something I am only beginning to explore, but during times that can be so uncertain and sometimes scary, the opportunity to disconnect and see things from a different perspective is an inviting distraction. For a lot Read More »
Derek O’Neill released a powerful guided meditation on forgiveness, so we can release old wounds, heal and find peace at a deeper level. Enjoy.
When faced with our challenges we can easily start to feel the need to escape the suffering. We look for distractions from our reality or seek to be transformed in a way that changes everything. Mindfulness teaches us that the answer lies in concentration and focusing on the present.
We are thrilled to announce that Creacon Wellness Retreat has been honoured with the Lux Life Magazine Award.
Our Consciousness Joined Together, Creates Healing for Everyone In broad terms, consciousness could be called a meditation when we focus on a thought, clearing the mind for neutrality, and achieving a higher level of perspective. “When we go deep into our consciousness and tap into its higher purpose, we can radiate out the energy that Read More »
Are you looking to improve your health? Do you want to protect yourself from negative thinking and achieve peace of mind? If you have answered with yes to either one of these two questions, you should definitely keep on reading this article. Discover meditation as the mindful solution to a stressful existence, a way to Read More »
3 Ways to Stick to Your 2018 Resolutions Happy New Year! Each year millions of us set new resolutions in hopes of achieving a goal. Whether it be to lose weight, find a new job, quit smoking, eat healthy, exercise or spend more time with family – our hope is to break old habit or Read More »
What is Yoga Nidra? Yoga Nidra is the art of deep transformative rest. The practice guides participants into a state of consciousness that is neither asleep nor awake, where the busy analytical mind can retreat or move aside for a while, allowing subconscious patterns to emerge, to be seen, processed and integrated. In a world Read More »