Tibetan Bowls Sound Healing
The Healing Therapy of Tibetan and Crystal Bowls and the Gongs with sound, vibration and frequency resonance. What is it all […]
Tag: relaxation
Meditation and Mindfulness for Students
Meditation? Meditation is not something many of us may have practiced in a pre-Covid world, and personally it is something I […]
Breathe to ease your anxiety.
Do you find yourself feeling fearful, overwhelmed, worried, exhausted for no obvious reason? Anxiety can arise before you know it and […]
5 Ways Meditation Can Improve Your Health
Are you looking to improve your health? Do you want to protect yourself from negative thinking and achieve peace of mind? […]