retreat Archives - Creacon Wellness Retreat

Posts Tagged: retreat

Posted 13th April 2022

Written By Liz Shortall, one of Creacon’s wonderful guests.   We have all learned during the last two years that we need each other. I’m launching The Mindful Playground blog to further connect with you, the reader, and to share some of the most important things I’ve learned since I had my last drink and cigarette Read More »

Posted 15th February 2022

Everybody needs a break every now and then. But you don’t actually know how much you need a break until you’re on one. Every year I go somewhere solo, on a little adventure. Like a yoga retreat or city break or even to Thailand and India. But obviously, over the last 18 months, that was Read More »

Posted 4th October 2017

What is Yoga Nidra? Yoga Nidra is the art of deep transformative rest. The practice guides participants into a state of consciousness that is neither asleep nor awake, where the busy analytical mind can retreat or move aside for a while, allowing subconscious patterns to emerge, to be seen, processed and integrated. In a world Read More »