stress reduction Archives - Creacon Wellness Retreat

Posts Tagged: stress reduction

Posted 1st June 2019

Studies have shown that happier people are more able to forgive, and that the ability to do so supports their continued happiness. The people who could not forgive had a significantly more negative view of life and carried a lot of anger with them at all times.

Posted 2nd January 2018

3 Ways to Stick to Your 2018 Resolutions Happy New Year! Each year millions of us set new resolutions in hopes of achieving a goal. Whether it be to lose weight, find a new job, quit smoking, eat healthy, exercise or spend more time with family – our hope is to break old habit or Read More »