The Potential To Heal
The Struggle Is Real Struggle, and potential struggles, are all around us. Nations struggle over boundaries, religious groups struggle for identity, […]
Tag: wellbeing
Out of Control Habits: Healing A Life of Denial
Recognizing the power that a substance, habit or pattern has over you is when you’ll begin to find the ability to break an addiction and move forward. You have to replace that power with your own inherent strength.
You won’t find what you are looking for on the outside…EVER!
YOU WON’T FIND WHAT YOU ARE LOOKING FOR ON THE OUTSIDE…. EVER! Many years ago, I held meditation groups four evenings […]
The science behind anxiety.
The brain is made up of several areas and through MRI scanning scientists have been able to identify the function of […]
Breathe to ease your anxiety.
Do you find yourself feeling fearful, overwhelmed, worried, exhausted for no obvious reason? Anxiety can arise before you know it and […]
Creacon Wellness Retreat Wins Crystal
2017 Best In Tourism and 2017 Best Overall Business We are very honoured to have been awarded 2017 Best In Tourism […]
Finding Balance
Some people say they’re busy and others are so busy they don’t understand how their friends cannot be busy – or have time for hobbies or adventures. In this fast paced society, they say it’s all about balance yet the trick is finding that balance, isn’t it?