workshop Archives - Creacon Wellness Retreat

Posts Tagged: workshop

Posted 4th October 2017

What is Yoga Nidra? Yoga Nidra is the art of deep transformative rest. The practice guides participants into a state of consciousness that is neither asleep nor awake, where the busy analytical mind can retreat or move aside for a while, allowing subconscious patterns to emerge, to be seen, processed and integrated. In a world Read More »