Progression VS Perfection

There will never be the perfect time to begin. You’ll never be ready or confident. You’ll never know enough. We are […]




Compassion Through Yoga

Starting My Practice I have been a ‘practitioner’ of yoga (and I put that word in inverted commas as using the […]



Finding Balance

Some people say they’re busy and others are so busy they don’t understand how their friends cannot be busy – or have time for hobbies or adventures. In this fast paced society, they say it’s all about balance yet the trick is finding that balance, isn’t it?