There will never be the perfect time to begin. You’ll never be ready or confident. You’ll never know enough. We are constantly shown what perfection looks like and it’s all fake. Perfection doesn’t actually exist. Who determines what it is anyway? Yes, I will admit that there are certain standards that need to be met. Read More »
We are thrilled to announce that Creacon Wellness Retreat has been honoured with the Lux Life Magazine Award.
“Creacon Wellness Retreat was one of the most magical experiences in my life.” Marianela, from The Fuddhist
Starting My Practice I have been a ‘practitioner’ of yoga (and I put that word in inverted commas as using the word practice for me, creates an impression of a beginning and an end to the activity, a separation of the doing and not doing ones’ spiritual work), for over 27 years. Yoga came into Read More »
What is Yoga Nidra? Yoga Nidra is the art of deep transformative rest. The practice guides participants into a state of consciousness that is neither asleep nor awake, where the busy analytical mind can retreat or move aside for a while, allowing subconscious patterns to emerge, to be seen, processed and integrated. In a world Read More »
Some people say they’re busy and others are so busy they don’t understand how their friends cannot be busy – or have time for hobbies or adventures. In this fast paced society, they say it’s all about balance yet the trick is finding that balance, isn’t it?