Award-Winning Health & Wellness Retreat Ireland | Creacon Wellness Retreat
CREACON
  • Accommodation
    • Rooms
    • Packages
    • Amenities
    • Surroundings
    • Retreats
  • Treatments
    • Body Treatments
    • Consultations
    • Enagic Kangen Water
    • Energy Therapy
    • Readings
    • Support Packages
    • Virtual Therapy
  • Restaurant
    • Well Bean Café
    • Juice Cleanse
  • Events
    • Event Calendar
    • Classes & Workshops
    • Meditation Classes
    • Yoga Classes
    • Retreats
    • Host Your Event
    • Online Classes & Sessions
  • About
    • About Creacon
    • Press and Awards
  • Shop
    • Aromatherapy
    • Books
    • Bowls & Bells
    • Gift Cards
    • Health & Beauty
    • Home Decor
    • Jewellery
    • Meditations & Tools
    • Stationery
    • Teachings By Derek O'Neill
    • Textiles
  • Blog
  • Contact
  • RESERVE

Blog
SPIRIT, MIND & BODY

“IF YOU DON’T CHANGE YOUR MIND, YOU CANNOT CHANGE YOUR WORLD”

Recent Posts

  • Celebrate Life and Return of Light
  • The Opposite of Addiction is Connection
  • Solo Trip of Solitude
  • “Ireland’s Leading Luxury Wellness Retreat – 2022”
  • Tibetan Bowls Sound Healing

Categories

  • Announcements
  • Nutrition
  • Personal Development
  • Treatments
  • Uncategorised
  • Weekly Classes
  • Wellbeing
  • Workshops

Transforming Anger Into Serenity

Posted 1st August 2020

It’s natural to feel angry about various situations in our lives. Anger is a messenger that can tell you a lot about yourself and how you are controlling your reactions towards events in life. When anger arises, it’s a signal and reminder that you need to shift your energy.

You will always experience anger and sadness in your life, along with grief and love and happiness. There is no way around it. It is a “happening.” It is not a “doing.” We do not have control of when things arrive, but we do in how we react.

Our five senses tend to be the root cause of all of our emotions. In order to stop destructive emotions like anger from ruining our lives, we need to gain some control over how we project what goes on inside of us. The exact picture of what makes us tick may be hard to fully comprehend, but if we open our minds to change and discovery, we can transform anger into serenity.

Here is a helpful playlist of short videos that Creacon Founder, Derek O’Neill, created to help us move through these challenging times.


Anger: Who Gives A Shit

For more information on how to transform anger into serenity, download ‘Anger: Who Gives A Shit‘ part of the Get A Grip Series

Get A Grip Books

Photo by Kelly Repreza on Unsplash

  • << Previous post
  • Next post >>

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

ADDRESS

Creacon Wellness Retreat
New Ross, County Wexford, Ireland

Directions

CONTACT US

+353 (0) 51 447 666

Email

HOURS

Treatments: 9am - 10pm
Dining: Noon - 10pm

Subscribe to our Newsletter for Events, Special Offers & More!
CREACON | Privacy Policy