focus Archives - Creacon Wellness Retreat

Posts Tagged: focus

Posted 24th April 2021

Meditation? Meditation is not something many of us may have practiced in a pre-Covid world, and personally it is something I am only beginning to explore, but during times that can be so uncertain and sometimes scary, the opportunity to disconnect and see things from a different perspective is an inviting distraction. For a lot Read More »

Posted 10th April 2017

  Have you ever stopped to wonder where the peace of mind and happiness that you exuded as a kid went? Well, you spent so much of your time being mindful, you just did not know what mindlessness was back then. Mindlessness is automatic pilot and mindfulness is being fully present in the present moment! You Read More »